Green Olives

What are Green Olives?

Green Olives are harvested while still unripe, giving them a firmer texture and a more bitter, tangy flavor compared to their black counterparts. They are often cured or pickled to reduce bitterness and bring out their natural brininess. Green Olives are commonly used in Mediterranean and Middle Eastern cuisines, where they add a refreshing, salty kick to dishes. They come in various varieties, with some being mild and others more robust in flavor, and can be found in jars, cans, or sold loose.

Uses and Benefits of Green Olives

Green Olives are incredibly versatile, perfect for snacking, serving with cheese, or adding to salads, pizzas, and pasta dishes. They are also key ingredients in tapenade, Mediterranean spreads, and appetizers. Besides their delicious taste, green olives are packed with healthy fats, antioxidants, and fiber, promoting heart health and digestion. Whether used in savory meals or as a tasty snack, green olives are a nutritious and flavorful addition to your diet.